Sahil Vora, Founder & Managing Director, SILA tries to balance between eating well, staying active and sleeping well.
"Sleep and hydration, in my opinion, are underrated in maintaining a healthy body. Playing sport is an important part of my week, I shuffle between squash, golf, cricket and football depending on the time of the year. In addition, I do try and get in a couple sessions in the gym or at a bootcamp," he says.
Sila solutions is run by two young and successful brothers – Sahil Vora and Rishabh Vora who have made their foot in Mumbai real estate development along with their facility management business. SILA has efficiently scaled, with operations in 75+ cities, 6500+ employees and a client base of multiple Fortune 500 companies. For more information visit https://silagroup.co.in/